Yoga-eng

YOGA

YOGA

In this Yoga practice, we apply a traditional energetic system that consists of:

  • Postures-Asanas
  • breathing techniques-Pranayama
  • ways for relaxation and centering-Meditation
  • sounding exercises – Mantra

During our practice we bind with flow the body movement with our respiration.
Always with respect in our anatomy we generate strength and vitality to our physical body as also flow and balance to our energetic body.
In a creative way we learn to connect with ourselves and with everything around us.In a creative way we learn to connect with ourselves and with everything around us..

 

Price per person

Class 60-75 minutes in a group………………20 euro
Card 5 classes in a group………………80 euro
Personal class 60-75 minutes………………32 euro

 

After an appointment

Call 6987090411

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